Join us Memorial day, May 26th, 2025 to honor LT. Michael Murphy who was killed in action during operation red wings in the kunar province of afghanistan, june 28th, 2005. we also honor his teammates danny deitz, Matthew axelson who were killed that day as well as the 16 other special forces soldiers that were en route to their rescue.
as a fitness community, we come together every memorial day to suffer together through this workout. it’s long, it’s challenging, it’s worth it.
This is a free event to anyone willing to participate. There are scaled versions available (half murph, quarter, partitioned, ring rows, etc)
Doors open at 8:30am for warm ups. Event starts at 9:00am sharp
We will have complimentary snacks, drinks, and brunch following the event.
Please RSVP with the form below before May 24th.
-we highly advise training for this event through may. Run, do lots of pullups and pushups-